1.sudo gedit /etc/apt/sources.list
编辑你的源列表，将原来的内容全部删除，添加下面列表中最适合你的源（注意不要全部添加），复制到你的列表中，然后保存列表。

2.sudo apt-get update 更新源列表信息
可以在运行“sudo apt-get update ”时查看一下错误信息，把不能连接的源删除再重新运行“sudo apt-get update ”。

3.sudo apt-get upgrade  升级
源列表：

#Archive.ubuntu.com更新服务器（欧洲，此为官方源，电信网通用户使用，速度很慢，大家还是不要用这个)：

deb http://archive.ubuntu.com/ubuntu/ jaunty main restricted universe multiverse
deb http://archive.ubuntu.com/ubuntu/ jaunty-security main restricted universe multiverse
deb http://archive.ubuntu.com/ubuntu/ jaunty-updates main restricted universe multiverse
deb http://archive.ubuntu.com/ubuntu/ jaunty-proposed main restricted universe multiverse
deb http://archive.ubuntu.com/ubuntu/ jaunty-backports main restricted universe multiverse
deb-src http://archive.ubuntu.com/ubuntu/ jaunty main restricted universe multiverse
deb-src  "margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 22px; ">http://archive.ubuntu.com/ubuntu/ jaunty-security main restricted universe multiverse
deb-src http://archive.ubuntu.com/ubuntu/ jaunty-updates main restricted universe multiverse
deb-src http://archive.ubuntu.com/ubuntu/ jaunty-proposed main restricted universe multiverse
deb-src http://archive.ubuntu.com/ubuntu/ jaunty-backports main restricted universe multiverse


#网易163更新服务器：(速度不错)

deb http://mirrors.163.com/ubuntu/ jaunty main restricted universe multiverse
deb http://mirrors.163.com/ubuntu/ jaunty-security main restricted universe multiverse
deb http://mirrors.163.com/ubuntu/ jaunty-updates main restricted universe multiverse
deb http://mirrors.163.com/ubuntu/ jaunty-proposed main restricted universe multiverse
deb http://mirrors.163.com/ubuntu/ jaunty-backports main restricted universe multiverse
deb-src http://mirrors.163.com/ubuntu/ jaunty main restricted universe multiverse
deb-src http://mirrors.163.com/ubuntu/ jaunty-security main restricted universe multiverse
deb-src http://mirrors.163.com/ubuntu/ jaunty-updates main restricted universe multiverse
deb-src http://mirrors.163.com/ubuntu/ jaunty-proposed main restricted universe multiverse
deb-src http://mirrors.163.com/ubuntu/ jaunty-backports main restricted universe multiverse


#Mirrors.shlug.org更新服务器（电信服务器，速度一般，Ubuntu China Official Mirror, maintained by Shanghai Linux User Group）：

deb http://cn.archive.ubuntu.com/ubuntu jaunty main restricted universe multiverse
deb http://cn.archive.ubuntu.com/ubuntu jaunty-security main restricted universe multiverse
deb http://cn.archive.ubuntu.com/ubuntu jaunty-updates main restricted universe multiverse
deb http://cn.archive.ubuntu.com/ubuntu jaunty-backports main restricted universe multiverse
deb http://cn.archive.ubuntu.com/ubuntu jaunty-proposed main restricted universe multiverse
deb-src http://cn.archive.ubuntu.com/ubuntu jaunty main restricted universe multiverse
deb-src http://cn.archive.ubuntu.com/ubuntu jaunty-security main restricted universe multiverse
deb-src http://cn.archive.ubuntu.com/ubuntu jaunty-updates main restricted universe multiverse
deb-src http://cn.archive.ubuntu.com/ubuntu jaunty-backports main restricted universe multiverse
deb-src http://cn.archive.ubuntu.com/ubuntu jaunty-proposed main restricted universe multiverse


#Mirror.lupaworld.com更新服务器（浙江省杭州市双线服务器，推荐，速度较快）：

deb http://mirror.lupaworld.com/ubuntu jaunty main restricted universe multiverse
deb http://mirror.lupaworld.com/ubuntu jaunty-security main restricted universe multiverse
deb http://mirror.lupaworld.com/ubuntu jaunty-updates main restricted universe multiverse
deb http://mirror.lupaworld.com/ubuntu jaunty-backports main restricted universe multiverse
deb http://mirror.lupaworld.com/ubuntu jaunty-proposed main restricted universe multiverse
deb-src http://mirror.lupaworld.com/ubuntu jaunty main restricted universe multiverse
deb-src http://mirror.lupaworld.com/ubuntu jaunty-security main restricted universe multiverse
deb-src http://mirror.lupaworld.com/ubuntu jaunty-updates main restricted universe multiverse
deb-src http://mirror.lupaworld.com/ubuntu jaunty-backports main restricted universe multiverse
deb-src http://mirror.lupaworld.com/ubuntu jaunty-proposed main restricted universe multiverse


#厦门大学更新服务器（教育网服务器）：

deb ftp://ubuntu.realss.cn/ubuntu/ jaunty main restricted universe multiverse
deb ftp://ubuntu.realss.cn/ubuntu/ jaunty-backports restricted universe multiverse
deb ftp://ubuntu.realss.cn/ubuntu/ jaunty-proposed main restricted universe multiverse
deb ftp://ubuntu.realss.cn/ubuntu/ jaunty-security main restricted universe multiverse
deb ftp://ubuntu.realss.cn/ubuntu/ jaunty-updates main restricted universe multiverse
deb-src ftp://ubuntu.realss.cn/ubuntu/ jaunty main restricted universe multiverse
deb-src ftp://ubuntu.realss.cn/ubuntu/ jaunty-backports main restricted universe multiverse
deb-src ftp://ubuntu.realss.cn/ubuntu/ jaunty-proposed main restricted universe multiverse
deb-src ftp://ubuntu.realss.cn/ubuntu/ jaunty-security main restricted universe multiverse
deb-src ftp://ubuntu.realss.cn/ubuntu/ jaunty-updates main restricted universe multiverse


#成都市 电子科技大学更新服务器（教育网，推荐校园网和网通用户使用）：

/>deb http://ubuntu.uestc.edu.cn/ubuntu/ jaunty main multiverse restricted universe
deb http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-backports main multiverse restricted universe
deb http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-proposed main multiverse restricted universe
deb http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-security main multiverse restricted universe
deb http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-updates main multiverse restricted universe
deb-src http://ubuntu.uestc.edu.cn/ubuntu/ jaunty main multiverse restricted universe
deb-src http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-backports main multiverse restricted universe
deb-src http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-proposed main multiverse restricted universe
deb-src http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-security main multiverse restricted universe
deb-src http://ubuntu.uestc.edu.cn/ubuntu/ jaunty-updates main multiverse restricted universe

#== 如果无法解析uestc.edu.cn域名，请使用以下地址 ==

deb http://ubuntu.dormforce.net/ubuntu/ jaunty main multiverse restricted universe
deb http://ubuntu.dormforce.net/ubuntu/ jaunty-backports main multiverse restricted universe
deb http://ubuntu.dormforce.net/ubuntu/ jaunty-proposed main multiverse restricted universe
deb http://ubuntu.dormforce.net/ubuntu/ jaunty-security main multiverse restricted universe
deb http://ubuntu.dormforce.net/ubuntu/ jaunty-updates main multiverse restricted universe
deb-src http://ubuntu.dormforce.net/ubuntu/ jaunty main multiverse restricted universe
deb-src http://ubuntu.dormforce.net/ubuntu/ jaunty-backports main multiverse restricted universe
deb-src http://ubuntu.dormforce.net/ubuntu/ jaunty-proposed main multiverse restricted universe
deb-src http://ubuntu.dormforce.net/ubuntu/ jaunty-security main multiverse restricted universe
deb-src http://ubuntu.dormforce.net/ubuntu/ jaunty-updates main multiverse restricted universe


#上海市上海交通大学更新服务器（教育网，推荐校园网和网通用户使用）：

deb http://ftp.sjtu.edu.cn/ubuntu/ jaunty main multiverse restricted universe
deb http://ftp.sjtu.edu.cn/ubuntu/ jaunty-backports main multiverse restricted universe
deb http://ftp.sjtu.edu.cn/ubuntu/ jaunty-proposed main multiverse restricted universe
deb http://ftp.sjtu.edu.cn/ubuntu/ jaunty-security main multiverse restricted universe
deb http://ftp.sjtu.edu.cn/ubuntu/ jaunty-updates main multiverse restricted universe
deb-src http://ftp.sjtu.edu.cn/ubuntu/ jaunty main multiverse restricted universe
deb-src http://ftp.sjtu.edu.cn/ubuntu/ jaunty-backports main multiverse restricted universe
deb-src http://ftp.sjtu.edu.cn/ubuntu/ jaunty-proposed main multiverse restricted universe
deb-src http://ftp.sjtu.edu.cn/ubuntu/ jaunty-security main multiverse restricted universe
deb-src http://ftp.sjtu.edu.cn/ubuntu/ jaunty-updates main multiverse restricted universe

#中国科学技术大学更新服务器（教育网，推荐校园网和网通用户使用）：

deb http://debian.ustc.edu.cn/ubuntu/ jaunty main multiverse restricted universe
deb http://debian.ustc.edu.cn/ubuntu/ jaunty-backports main multiverse restricted universe
deb http://debian.ustc.edu.cn/ubuntu/ jaunty-proposed main multiverse restricted universe
deb http://debian.ustc.edu.cn/ubuntu/ jaunty-security main multiverse restricted universe
deb http://debian.ustc.edu.cn/ubuntu/ jaunty-updates main multiverse restricted universe
deb-src http://debian.ustc.edu.cn/ubuntu/ jaunty main multiverse restricted universe
deb-src http://debian.ustc.edu.cn/ubuntu/ jaunty-backports main multiverse restricted universe
deb-src http://debian.ustc.edu.cn/ubuntu/ jaunty-proposed main multiverse restricted universe
deb-src http://debian.ustc.edu.cn/ubuntu/ jaunty-security main multiverse restricted universe
deb-src http://debian.ustc.edu.cn/ubuntu/ jaunty-updates main multiverse restricted universe


#中国Tai w Tai w大学更新服务器（推荐网通用户使用，电信PING平均响应速度41MS。强烈推荐此源，比较完整，较少出现同步问题）：

deb http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty main restricted universe multiverse
deb-src http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty main restricted universe multiverse
deb http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-updates main restricted universe multiverse
deb-src http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-updates main restricted universe multiverse
deb http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-backports main restricted universe mul
tiverse
deb-src http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-backports main restricted universe multiverse
deb http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-security main restricted universe multiverse
deb-src http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-security main restricted universe multiverse
deb http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-proposed main multiverse restricted universe
deb-src http://ubuntu.csie.ntu.edu.tw/ubuntu/ jaunty-proposed main restricted universe multiverse


#mirror.rootguide.org更新服务器（上海市 电信）：

deb http://mirror.rootguide.org/ubuntu/ jaunty main restricted universe multiverse
deb-src http://mirror.rootguide.org/ubuntu/ jaunty main restricted universe multiverse
deb http://mirror.rootguide.org/ubuntu/ jaunty-updates main restricted universe multiverse
deb-src  "#004c7d" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 22px; ">http://mirror.rootguide.org/ubuntu/ jaunty-updates main restricted universe multiverse
deb http://mirror.rootguide.org/ubuntu/ jaunty-backports main restricted universe multiverse
deb-src http://mirror.rootguide.org/ubuntu/ jaunty-backports main restricted universe multiverse
deb http://mirror.rootguide.org/ubuntu/ jaunty-security main restricted universe multiverse
deb-src http://mirror.rootguide.org/ubuntu/ jaunty-security main restricted universe multiverse
deb http://mirror.rootguide.org/ubuntu/ jaunty-proposed main multiverse restricted universe
deb-src http://mirror.rootguide.org/ubuntu/ jaunty-proposed main restricted universe multiverse


#Tai w的官方源速度也相当不错，有时甚至快于内地的：

deb http://tw.archive.ubuntu.com/ubuntu jaunty main restricted universe multiverse
deb http://tw.archive.ubuntu.com/ubuntu jaunty-security main restricted universe multiverse
deb http://tw.archive.ubuntu.com/ubuntu jaunty-updates main restricted universe multiverse
deb http://tw.archive.ubuntu.com/ubuntu jaunty-backports main restricted universe multiverse
deb http://tw.archive.ubuntu.com/ubuntu jaunty-proposed main restricted universe multiverse
deb-src http://tw.archive.ubuntu.com/ubuntu jaunty main restricted universe multiverse
deb-src http://tw.archive.ubuntu.com/ubuntu jaunty-security main restricted universe multiverse
deb-src http://tw.archive.ubuntu.com/ubuntu jaunty-updates main restricted universe multiverse
deb-src http://tw.archive.ubuntu.com/ubuntu jaunty-backports main restricted universe multiverse
deb-src http://tw.archive.ubuntu.com/ubuntu jaunty-proposed main restricted universe multiverse



安全更新：
#deb http://security.ubuntu.com/ubuntu jaunty-security main restricted
#deb-src http://security.ubuntu.com/ubuntu jaunty-security main restricted
#deb http://security.ubuntu.com/ubuntu jaunty-security universe
#deb-src http://security.ubuntu.com/ubuntu jaunty-security universe
#deb http://security.ubuntu.com/ubuntu jaunty-security multiverse
#deb-src http://security.ubuntu.com/ubuntu jaunty-security multiverse